AN 8-WEEK EXPERIENTIAL PROCESS GROUP
Unwritten.
Singleness in your thirties & the life ahead
For people in their 30s who feel like life isn't following the timeline they expected and are tired of carrying that alone.
[IN PERSON IN RENO | STARTS JAN 5, 2027]
Does this sound familiar?
Maybe you're doing well in a lot of ways. And still, something about where you are hurts in a way that's hard to explain to people who don't share it.
You feel behind, as though everyone else got a timeline you didn't
Friends are getting engaged, married, and having kids, and you're happy for them while also aching
Dating feels exhausting, discouraging, or like you're going through the motions
The uncertainty about your future is wearing on you
You've started hiding parts of your life, or yourself, because you feel embarrassed about where you are
Your friendships are changing, and you're lonelier than you expected to be at this age
What we’ll explore together
The life you expected
Making room for what you hoped your life would look like by now, without deciding how the story ends.
“Off the timeline”
Easing the shame of comparing your life to everyone else's schedule.
What loneliness does
How loneliness quietly changes the way we read people and reach for connection.
Living with not knowing
Building a meaningful life inside an uncertain future, rather than waiting for it to start.
Showing up as yourself
Being real in dating, friendship, and family, not just the version of you that feels safe to show.
Wider circles
Connection beyond romance: friendship, community, and the people already around you.
What this group is
A small, consistent space to be honest, be understood, and practice connecting with people who get it. Guided by two therapists, with a mix of conversation, short teaching, and experiential work.
What it isn't
It's not a dating workshop. We won't fix your profile or promise you a partner. We will help you build connection, authenticity, and a different relationship to your own story.
The details
WHEN
8 weekly sessions on Tuesdays from 5:30 - 7 pm
Starting January 5, 2027
WHERE
In person in downtown Reno.
888 W. 2nd St, Reno, NV 89503
FORMAT
90-minutes.
Small, closed group consisting of 6–8 people, ages 30–39
INVESTMENT
$60 per session
[insurance does not cover group therapy]
Joining starts with a short pre-group consultation, so we can make sure the group is a good fit for where you are right now.
Your facilitator
Hannah Reed, LPC
[Short bio: experiential therapist with extensive group experience across process, psychoeducational, and psychodrama groups.]
Questions
No. Some members will be dating, some taking a break, some unsure. What matters is that singleness, and where it's left you, is something you want to work on.
Do I need to be actively dating?
Each session has a steady rhythm: a check-in, a short idea to explore, and time to talk and connect with each other. You share at your own pace.
I've never done group therapy. What's it like?
The same people start and finish together. That consistency is what lets trust build quickly in eight weeks.
Why is it closed?
Is it confidential?
Yes. Every member agrees to keep what's shared in the group private. We'll go over the guidelines in your consultation.